Feeling tired?
Struggling with weight issues?
Afraid of change?
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Low energy?
Not happy
with your career or relationship?
Canít stay focused or commit to things?
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Are
You Ready To Take Charge of Your Health?
Contact me today
for a FREE 30 Minute Health Consultation and learn more about
our ONE on ONE health and wellness program. We will discuss your
unique needs and determine how we can help you reach your personal
goals.
What is Health Counseling?
Health Counseling is a unique, exciting innovation in health,
wellness and nutrition. As a Health, Wellness & Lifestyle Counselor/Coach, I am your
personal advocate for living an energized and passionate life, Living
Your Best Life! Whatever your concerns are, our job is to help
you find which food and lifestyle choices will work best for you
and the life you desire. I work with my clients to create a happy,
healthy life in a way that is flexible, fun and free of denial and
discipline to live Zenfully.
No one diet works for everyone. I will guide you to find
the food and lifestyle choices that best support you. I will also
help you to make gradual, lifelong changes that enable you to reach
your current and future health goals to become balanced
Is It All About Food?
A truly holistic approach to life incorporates everything that nourishes
you, including honest and open relationships, a meaningful spiritual
practice, a career that inspires you, and physical activity that
you enjoy. I call these elements ěPrimary Foodî. As a Health, Wellness & Lifestyle Counselor/Coach, I will work with you to help you find a healthy, joyful
balance in both ěPrimary Foodsî and the foods you eat.
Getting
Started
When was the last time you talked with someone about
your health and wellness and received the personal attention you
deserve? Itís rare for anyone to get
an hour to work on their health, nutrition and goals with a trained
professional. As a Health, Wellness & Lifestyle Counselor/Coach, I am here to create a supportive
environment while we explore what really works for you. We will
discuss your unique needs and determine how I can help you reach
your personal goals.
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